
Lauren Pursley
Lead Wellness Coach
Originally from San Francisco, Lauren pursued her passion for health at California Polytechnic State University obtaining her Bachelors of Science in Nutrition. Here, Lauren learned the power of living a healthful life and the importance of making one’s health a priority; believing full-heartedly that when your body is strong your soul is strong.
Lauren has worked as a Wellness Coach in the areas of Weight Management, Tobacco Cessation and Mind-Body Skills for individual’s nation-wide and enjoys guiding others to a healthier lifestyle. Lauren also worked as a Supervisor to Health Coaches where she enjoyed managing other Health Care Professionals and had the opportunity to join the Training Team where she took an active role in educating others in the areas of Nutrition and Tobacco Cessation. In addition, she worked as a Behavior Modification and Nutrition Counselor at Camp La Jolla where she worked with individuals as young as 6 to adults to adopt a lifestyle that promoted health and well-being. During this time she was able to witness an increase in not only their overall personal health but in their self-esteem.
Lauren started dancing competitively at the age of 4 and enjoys running in her spare time. Learning the properties of foods and how to eat balanced nutrient-dense meals has allowed her to excel in these sports.
Lauren continues her passion of health by helping others as a Wellness Coach at Tri Wellness.



