Fitness Services

In continuing its commitment to health and well-being, Tri Wellness brings Personal Trainers into the workplace in order to cater to the employee’s individual needs.

One-on-one personal training is a fantastic way for the employee to receive attention and information that aids them with their specific fitness goals. Before training starts, each participant will receive an IFA (Individual Fitness Assessment) which will set the framework for the remainder of their training.

Tri Wellness’s highly qualified Personal Trainers will allow the employee to raise their fitness to a new level, in an environment that is safe and focused on injury-prevention.

If there is a fitness facility on-site, the trainer is able to conveniently meet the employee at their place of work. However, if there is not a fitness facility on-site, our Personal Trainers are able to utilize any indoor or outdoor space along with portable functional training tools to accomplish fitness goals.

Click here for more information about building an On-site Fitness/Wellness Center (coming soon)

Click here for more information about Group Fitness Classes (coming soon)