Action Plans
- A series of specialized, personal lifestyle behavior change programs that may be self-selected by the participant or assigned by a health coach.
- Some of the Action Plan topics include: Healthy Eating, Exercise and Activity, Stress Management, Heart Disease Prevention, and Diabetes Prevention.
Challenges
- Individual challenges that focus employees on specific goals such as Exercise and Activity, Weight Loss, or Nutrition. Customized challenges can be created based on the needs/desires of the employee population.
- Team Challenges will be added in the coming months at no additional charge.
Events
- Tracks employee participation in events hosted by your company or Tri Wellness such as Workshops/Seminars, Biometric Lab Screening, Group Fitness Classes, or any other wellness program event.






